Group 4 Week Challenges

Building a habit and staying consistent is hard especially if you are new on this journey. Doing monthly challenges is an excellent way to get you into building that habit and get you stronger at the same time!!! win win right!!

Here are the details of a few challenges to get you started.

Strength and Fat loss challenge

Core and Glutes Challenge


Ready for that transformation?  Fill in the application form below and lets do this!