For the past year I have been working on an exclusive post partum program. I ran cohort studies every 8 weeks, each time i adjusted, tweaked and cleared out any kinks in order to maximise both, the results and the experience.
I have been blessed to work with hundreds of women from all other the globe and the one thing that mothers, like you and I, struggle with is the lack of time. Time to look after our health, our well being as well as time to reach the goals we want to. And this is exactly why my postnatal program has produced incredible results, its designed to suit YOU, YOUR needs and YOUR lifestyle. It’s all about YOU mama!
Watch the video below to find out how i helped mamas progress from point A, a place of fear, uncertainty, dependance and exhaustion to B, a place of strength, self efficacy, confidence and over flowing energy!
“Hiring Yusra is one of the best decisions of my life as i got tired of not seeing the results i wanted. She is extremely knowledgeable in variety of areas but particularly in pre and postnatal women.”
“I can train at my own time and convenience. My journey has been amazing and i have seen gainz, gainz, gainz!:)”
“My experience with working with your was life changing and it was more than just exercise.”
“I thought online training would be hard but it turned out to be amazing!”
‘Yusra is by far the best trainer i have ever worked with and i have been working with personal trainers for many years…”
“My AHA moment isn’t when i could lift 30-40kgs barbell, it was when i could lift an 18lts water bottle filter without my husband’s help”
READY TO DO THIS MAMA?